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STREE SENSE ◉ LETTERS

Letters from the companion.

Things she wishes someone had said to her at the time.

Flowers on a side table in a quiet, empty bedroom.
LETTER 01

Why your sleep breaks before your period.

She blamed the coffee. The screen time. The fact that she had not wound down properly. She blamed herself every single month.

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A warm cup held between two hands at a wooden table in late afternoon light.
LETTER 02

Normal is not the same as right for you.

She believed you. She walked out of that clinic holding a piece of paper that said everything was fine. And she felt relieved for about an hour.

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A woman in a black long-sleeve shirt sitting quietly on a white couch.
LETTER 03

Most women hear the word perimenopause too late.

Perimenopause. She heard it for the first time at forty, when she was already deep inside it. Most women hear it in their late forties, when they are already three quarters of the way through.

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